Welcome to Motivation & Co South Midlands
The company Motivation & Co South Midlands started in April 2005 as Motivation & Co Northamptonshire. In the summer of 2006 the decision was made to expand the Company into Buckinghamshire & Bedfordshire and in the near future we will be expanding further into Leicestershire and Hertfordshire to complete the South Midlands Franchise.
Motivation & Co. provides specialist recreation, motivation and exercise classes for the elderly. Our classes are carried out in nursing and residential homes as part of the recreational facilities provided for residents by the home.
Our programmes have been designed by a team of qualified professional therapists and include challenging, stimulating and motivating recreational techniques that can help residents maintain or improve their emotional and physical well being.
Classes last for 1 hour and each class is broken down into four sections:
- Stimulation & Interaction
- Chair Exercises
- Motivation Game
- Relaxation/Music Therapy
Most classes are carried out between 10.00am and 4.00pm Monday to Friday.
Research has demonstrated that gentle exercise and stimulation can have dramatic effects on people aged between 70 and 90. It can increase strength and appetite, improve general health as well as increasing memory and self esteem.
To provide these classes was a perfect choice for us, as we wanted to provide a service that was based on people. Our classes show that people matter and we should focus more on the elderly and not ignore getting older.